This Fat-Blasting Guide, designed by a National Transformation Champion, Nutritionist, and Body Transformation Specialist Personal Trainer, is a 2-week kickstart into firing up your metabolism by eating clean, more often, and with proper ratios as well as implementing exercise based on your level of fitness.
This is a great place to start if you are a beginner, been out of the loop as an intermediate or need a new challenge if you are more of an advanced fitness buff. It's a simple layout with easy-to-follow workout and meal plans that can be easily rotated and repeated for continued success.
WHAT'S ★ INSIDE
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You get 11 Digital PDF pages -
★ Cover Page
★ Intro Page
★ Cardio Plan
- Beginner
- Intermediate
- Advanced
★ Meal Plan
- Vegan
- Basic Clean Eating
H O W ★ I T ★ W O R K S
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1. Checkout & download file(s)
2. You can either Print on your home printer or at a local copy shop.
3. Put it in a binder if you like.
DID ★ YOU ★ KNOW?
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This is a PDF file. What that means is that you can print over and over again until your heart is content.
I M P O R T A N T ★ N O T E S
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★ You cannot change the text, font, size or color.
★ Colors vary between monitors & printers.
★ All designs are for personal use only. You may not forward, share, sell or distribute the file. It is for non-commercial use only.
★ No part of this template may be reproduced in any form.
★ Editable versions are not available.
★ This PDF Planner is a digital, INSTANT DOWNLOAD product. No physical item will be shipped.
★ Unlimited printing - these files are yours to print forever, as many copies as needed.
★ Customize your own planner by printing just the pages you want or need.
R E T U R N S
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★ I cannot do a refund (or cancellation) once a digital file has been sent, but if you are unhappy with your purchase for any reason I would be glad to work with you to resolve the issue.
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Instant digital download (nothing will be shipped).